Alpha Lipoic Acid or thioctic acid is a natural anti-oxidant found in every cell of the human body. By converting blood sugar into energy, this nutrient produces the required energy for bodily functions. Since Alpa lipoic acid is an anti oxidant, it helps in neutralizing harmful chemicals known as free radicals to protect brain and nerve tissues. As compared to some of the common antioxidants like vitamin E and C, lipoic acid is fat and water soluble. It not only increases the formation of glutathione but also improves insulin sensitivity, therefore making the body reduce fat and add lean mass. You can either opt for the natural or synthetic lipoic acid supplement. Alpha lipoic acid is available in vegetables like spinach and broccoli and meat products like kidney and liver.

Caffeine is of course a major component of every day drinks such as tea and coffee and is also included in Hydroxycut. It is claimed that over 70% of the American population take more than 300 milligrams daily. As well as in familiar drinks it is used in energy drinks such as Red Bull as well as in many over the counter analgesics and other medication. Medically it is a as trimethylxanthine, useful as a heart stimulant and it also works as a mild diuretic. It works in the same way as certain drugs, the amphetamines, cocaine, and heroin, all of which work on the action of the brain although in a milder way, and like them it is addictive.

Calcium is a mineral that plays an important role in the development of the human body. It is common knowledge that calcium is important in preventing osteoporosis. However, calcium also provides structural support in the development of muscles. Deficiency in calcium could cause obesity because it triggers the release of parathyroid hormone that stimulates the production of fats in the body and inhibits its breakdown. It also reduces the blood pressure. Calcium also has the ability to fight colon cancer by binding itself with cancer cells to inhibit its growth and progression. It is also beneficial to women suffering from PMS or premenstrual syndrome such as depression, mood swings, anxiety, water retention, breast tenderness, and headaches.

Chromium Polynicotinate is a product associated with medical food. It is used as a nutritional support in diabetes related conditions. Chromium polynicotinate is said to be nothing but an assimilated form of chromium. It is said to be the most effective type of chromium. It is absorbed by the body in its biologically active form. It is also crucial to the process of synthesis of fats, protein and cholesterol. Chromium polynicotinate if taken in monitored dosage can help stabilize blood sugar levels. This proves beneficial for people suffering from diabetes as well as hypoglycemia. Its main property is to produce insulin. Therefore, it helps in the metabolism of glucose. This type of chromium polynicotinate helps in the production of anabolic effects which have no side effects. On the other hand, they help in keeping the fat cells away from the muscle cells.

Garcinia Cambogia, which is used for the active ingredient, Hydrocitric Acid or HCA. It is extracted from the garcinia cambogia fruit, similar to an orange. It is commonly used as an appetite suppressant. Hydrocitric acid or HCA is a "lipogenesis inhibitor," which means that it slows down the production of fat from the metabolism of carbohydrates and proteins. This means that more calories are burned as energy and less are turned into stored fat. Studies on animals and humans have shown that HCA can suppress fat production and reduce appetite.

Glucomannan, a water soluble dietary fiber that comes from the konjac root (Amorphophallus konjac). Glucomannan is a laxative used to create larger, bulkier stool.

Green Tea Extract is of immense use to treat body ache, headaches and poor digestion. The green tea extract contains polyphenols to high levels and is an opulent source of antioxidant. It has the power of fighting free radicals more than vitamin E. the polyphenols present in green tea extract protect against respiratory and digestive infections. It blocks the carcinogens actions that promotes cancer and reduces the cholesterol levels. Green tea extract helps in metabolizing fat. The dieters can feel the weight loss without side effects and jitters. The green tea extract decreases the heart disease risk and also helps in preventing liver failure. The benefits of green tea extract are many, but as it contains caffeine, medical experts should be consulted prior to using it. Green tea extract also defends dental plaque. Green tea extracts prevents even liver transplant failure, but pregnant women should take green tea only after doctor consultation.

Guarana contains a significant amount of guaranine, a substance that is similar to caffeine found in coffee beans. It helps stimulate the adrenal glands and increase the production and release of hormones such as epinephrine, norepinephrine (adrenaline), and dopamine. This helps the metabolism of the body that enhances fat loss, and increases energy and endurance. It helps the body burn the fats to be used for energy. It aids in fighting stress, weakness and fatigue. As a stimulant, it also improves mental alertness, clarity, focus, concentration, and memory retention. Guarana also also improves the libido or sex drive in both men and women. Guarana also contains tannins that help prevent diarrhea and soothes the digestive system.

Gymnema Sylvestre is an herb that has shown to reduce blood sugar and is used by some to reduce sugar cravings as it seemingly reduces the sugar taste when placed in the mouth.

L-Carnitine - Carnitine is a quat, quaternary ammonium cation, which is derived through biosynthesis of amino acids lysine and methionine. During the breakdown of stored fat in the lipids for purposes of generating additional metabolic energy, carnitine is needed to transport the fatty acids from the intracellular fluid to the mitochondria. The biologically active form of this stereoisomer is named l-carnitine. It is believed that l-carnitine has strong antioxidant effects and that it can strengthen the bone mass during the aging process. It is furthermore believed that l-carnitine promotes the glucose uptake and that it improves the male fertility in clinical trials. Concentrations of carnitine are found in highest levels in red meat and dairy products, but also in some seeds and pulses, as well as cereals and some fruits.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

White Willow Bark, more accurately the bark of the deciduous tree, has been known since the ancient times for its medicinal properties. Already the ancient Egyptians, but also Hippocrates, Assyrians and Sumerians have recognized that the powder extracted from the white willow bark is a very potent remedy for fever, but active against pains and aches as well. Salix alba, which is the Latin name for the white willow, contains an active alcoholic beta glycoside that contains D-glucose and is named salicin. Salicin is metabolized in human body to salicylic acid and is very closely related to aspirin. When ingested it has a quinine like bitter taste. Salicylic acid is anti inflammatory and keratolytic, and is commonly used as an additive in weight loss products.