Acetyl L-Carnitine is derived from methionine and lysine amino acids and this is primarily synthesized in the kidneys and liver. This is transported to various other tissues in the body. However, the highest concentration of Acetyl L Carnitine is found in the tissues that employs the fatty acids to be the primary dietary fuel mainly the cardiac and skeletal muscles. The supplement of Acetyl L Carnitine is very useful for the oxidation of fatty acid and helps in burning the unwanted body fat. The fatty acids are the main energy sources and the process called oxidation is the main to break and create it into energy. The fatty acids fail to penetrate the mitochondia membrane and Acetyl L Carnitine transports fatty acids through the mitochondia membrane allowing fats oxidation. Acetyl L Carnitine plays a vital role in the production of energy and supports the body functions that need high energy levels. This is available in many foods such as vegetables grains and meats. This is available in higher concentration in beef and lamb and the vegetables and white meats have least concentration.

Alpha Lipoic Acid is also known as ALA or Lipoic acid or thiotic acid. This is considered as fatty acid, which is naturally found in each cell of our body. This acid transforms the glucose to energy. This is even an antioxidant, component which neutralizes potentially dangerous chemicals known as free radicals. Well, this is considered to be unique because it works in fat and water, different from the other usual antioxidants vitamins E and C as well as this can recycle antioxidants like glutathione and vitamin C after these have been utilised. Alpha Lipoic acid boosts the glutathione formation. Glutathione is considered to be a significant antioxidant which supports your body to eliminate potentially dangerous substances.

Calcium Citrate, calcium salt of citric acid, is one of the forms of the mineral calcium. Calcium is required for a wide array of bodily functions and its deficiency can result in disorders like osteoporosis. In order for the body to continue its daily processes efficiently, a steady level of calcium has to be maintained in the body. If your daily diet does not provide you with the necessary calcium, you may have to resort to calcium citrate or calcium carbonate supplements. While both of them serve the same purpose, calcium citrate has added benefits than calcium carbonate. Not only is it easy on your digestive system but also more easily absorbed. Ideally, not more than 500 mg. should be consumed in a single dose. Dividing the dosage over the course of the day is preferable.

Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Citrus Aurantium is the Latin name for a citrus tree which grows bitter oranges. Traditionally being used by Chinese medicine and herbologists, the extract of the orange and the peel was used as a dietary supplement in concoctions with other herbs to suppress appetite. While other active ingredients of the citrus aurantium may contribute and even promote the effect, the main ingredient used in all weight loss products is synephrine, an alkaloid similar to ephedrine. It is a phenethylamine; it influences the alpha1 adrenergic receptor, constricting blood vessels, additionally increasing the heart rate and the blood pressure. In most cases the use of synephrine is paired with a diet and body building plan, where weight loss and muscle building is essential.

Green Tea Extract- By increasing the body's metabolism, it is widely believed that green tea extract largely aids in weight loss.

Phenylalanine is an essential amino acid that plays an important role in the formation of proteins. It is converted into tyrosine in the body which stimulates the production of dopamine, epinephrine and norepinephrine. It helps treat and manage the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), depression, and Parkinson’s disease. It also alleviates the symptoms from alcohol withdrawal. It also has the ability to reduce pains caused by osteoarthritis, rheumatoid arthritis and premenstrual syndrome (PMS). Phenylalanine also treats vitiligo, a skin pigmentation disorder. Phenylalanine may also help in weight loss because it aids in suppressing the appetite and cravings, and at the same time, it promotes the production of energy.

Phosphatidylserine- Due to the physiological effect on the nerve cells, Phosphatidylserine supplement has gained tremendous popularity in the last few years. It is a phospholipid, a molecule used in cell membranes of human body. In the brain it used for releasing neurotransmitters dopamine and acetylcholine. With age, the level of Phosphatidylserine decreases in the body and due to this cognitive impairment like Alzheimer and memory problems takes place. According to experts, the cell membranes of the brain get a boost with Phosphatidylserine supplements. It also affects the nerve activity and brings down the level of stress hormones. Initially, these were derived from bovine cortex but due to the transfer of infectious diseases, soy derived supplement is being considered a safer alternative. You can find Phosphatidylserine in meat but it is also found in innards like liver kidney and the brain.

Vanadyl Sulfate mimics the overall effects that insulin has on our bodies. It has also been declared to become an alternative treatment to battling diabetes.

Vitamin C, also known as Ascorbic Acid, is water soluble vitamin. It is water soluble that leaves the body through urine. It plays an important role in the growth and repair of tissues in the body. It also important in the formation of collagen, a protein used by the body to make ligaments, blood vessel, scar tissue, and skin. It helps prevent osteoporosis and osteoarthritis. Vitamin C is an antioxidant that fights and prevents free radicals from damaging the cells that may result in premature aging, heart problems and cancer. Vitamin C also shortens the duration of colds and promotes quick recovery because it boosts the immune system. It also helps control blood pressure.

Vitamin E, an anti-oxidant nutrient, neutralizes free radicals in the human body to prevent cell damage. This fat-soluble vitamin not only aids the formation of red blood cells but also helps in the absorption of vitamins A, C and K. It is also very helpful to fight various ailments. Since the human body cannot produce vitamin E on its own; it has to be incorporated in our daily diet. This can be done either by consuming foods that are rich in vitamin E or by taking vitamin E supplements. The RDA for adult males is 10 mg. while 8 mg. is the daily requirement for adult females. Expecting and nursing women should compulsorily take 10 mg. of vitamin E supplements. Vitamin E supplements are most effective when consumed with food.