Avena Sativa, or Oat Straw, as it has been marketed, is a herb that has also been used to manufacture products such as cereal bars, oatmeal, oatmeal cookies, oat bread and many more. But oat straw in particular has properties that have been in use by herbologists, such as boosting the immune system, antidepressant properties, stress reducing properties, detoxification assistance, a mild boosting of energy levels, assistance in addiction treatments, and others. Oat straw tinctures are known to be very helpful with itchy skin. It has been claimed that oat straw is helpful when cholesterol levels need to be lowered. For body building aficionados, the claim that oat straw may increase the level of free testosterones in the blood seems to be the most significant one.

Guar Gum is a polysaccharide that is composed of glactose and mannose. It is commonly used in pharmaceuticals as thickeners and stabilizer; it is also an effective emulsifier and binder. It helps in lowering blood glucose level and regulating insulin levels. It also helps in weight loss because it gives a sense of fullness, thus, suppressing appetite. Cyamopsis Gum powder is a water soluble fiber that has similar function as that of laxative. It promotes regular bowel movements, helps in constipation and may aid in treating and preventing other bowel ailments. It helps maintain a healthy gastrointestinal health by helping the body dispose of toxins in the system, particularly the colon.

Marshmallow Root is found in wet area having marshes and meadows. Marshmallow belongs to the mallow family and the root is of immense use than its leaves. Althaea is the genus name and is associated with healing. The leaves and root have medicinal properties. The marshmallow plants are useful in relieving sore throats, coughs and are great for minor wounds and chapped skin healing. The marshmallow root as well as the leaf contains mucilate, a substance that stays without dissolving in water. This causes it to swell. The marshmallow root has the ability of soothing mouth irritation, stomach and throat irritation as well besides relieving coughing. Marshmallow has the ability of fighting infection as well as promoting the immune system. Marshmallow leaves tea is good for bronchitis as well as for reducing whooping cough. The dried and fresh leaves both are useful for such conditions. Local irritations are relieved by the root preparations.

Pectin is a polysaccharide made up of a long chain of peptic acid and pectinic acid molecules. It is derived from citrus peels and apples. It is present in the cell wall of plants, that regulates the flow of water and moisture to keep them rigid. It helps fight cancer by binding and inhibiting the production of galectin 3, a protein that plays a role in cancer. It also helps alleviate the symptoms of irritable bowel syndrome and diarrhea, and improves the overall stomach heath. It is not digested and is considered to be a dietary fiber. It also works as a thickening agent in medications such as cough syrups.

Psyllium Husk, is one of the highest sources of dietary fiber. Psyllium husk is a great colon cleanser, it can absorb up to 50 times its weight with toxins and other items from the intestines.