Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Calcium Caseinate is a slow digesting protein supplement derived from fresh skim milk. It contains higher level of glutamic acid than whey and soy and because it is slow to digest, it helps other proteins become digestible, allowing the body to absorb more amino acids and peptides. Calcium Caseinate is rich in calcium, proteins and amino acids. Calcium Caseinate is a supplement usually taken by body builders and other athletes before bedtime, with breakfast or after workout. Studies show that when Calcium Caseinate was administered to some bodybuilders, the strength gains were twice as much as when they were given whey proteins. This is because the slow digestion of Calcium Caseinate causes a sustained release of amino acids that prevents the breakdown of muscle tissues.

Egg Protein is made up of only the white of the egg without the yolk. It is high in protein but does not have fat contents. It is considered to be a perfect source of protein because it contains complete essential amino acids, branch chain amino acids and glutamic acid. It contains very high levels of alanine, glycine, arginine and methane. The body is able to completely and easily absorb and utilize egg protein in the body. Egg protein helps the body gain more strength and endurance. It also helps in building muscles by burning the fats for energy. This results in a more leaner muscles.

Flax Seed Oil is derived from a blue flowering plant grown in western Canadian Prairies. It is especially grown for the oil rich seeds because the oil, also known as Linseed oil is recommended for well being by experts. The oil is considered very effective for the nutrition of the entire body. Being a great source of omega-3 fatty acids, flaxseed oil is required for the smooth functioning of almost every body system. Besides omega-3, this oil also contains essential fatty acids like omega-6, magnesium, B vitamins, zinc, protein, fiber and omega-9. According to experts, this oil can be taken as an essential supplement for promoting good health. It is as good as taking multi vitamins. Its natural properties can benefit every part such as the immune system, nervous system, circulatory system and joints.

Hydrolyzed Whey Protein is the biologically available protein in the market and is the first choice for athletes. It can be very easily absorbed and easy to utilize. Hydrolyzed whey protein started its popularity with body builders and athletes, but has become popular as an aid for lots of health concerns. Many studies in rodents suggest that hydrolyzed whey protein may possess anti-cancer or anti-inflammatory properties. Yet, human data is absent, the effects of hydrolyzed whey protein on human being health are of big interest and are presently being investigated as the way of reducing disease risks and as the possible extra treatment for many diseases.

L-Phenylalanine- The human body needs L-Phenylalanine for survival as it is an essential amino acid. It is found in food items that are rich in protein such as eggs, meat, dairy products, beans and fish. Since the body cannot produce L-Phenylalanine from other chemicals, you need to increase the intake of protein for fulfilling the nutritional needs. L-Phenylalanine is one of the chemical forms of Phenylalanine, an amino acid. It helps in building up of several proteins produced by human body. L-Phenylalanine supplements act as an appetite suppressant as it initiates the release of cholecystokinin, an intestinal hormone. Once this hormone enters the stomach, it signals your brain that you are not hungry anymore. According to experts, you should not take more than 500-1000 mg of L-Phenylalanine per day.

L-Taurine , a semi-essential amino acid found in the heart muscle, central nervous system, white blood cells, and skeletal muscle, may not be as popular as other types of aminos such as glutamine, but is extremely crucial. It is also vital for metabolism. While taurine is made in adults’ bodies, newborns cannot make it. If the body fails to produce it in sufficient quantities, it is possible to correct this deficiency by using L-Taurine supplements. You are likely to get enough taurine if you are a meat eater since it is found in abundance in eggs, meats, fish proteins, and dairy products. Generally, vegetarians and women of all ages are at a greater risk of developing a L-Taurine deficiency. It is possible to treat depression, low sperm count, low sperm motility, high blood pressure, and cirrhosis using this supplement.

Potassium is an electrolyte, a substance that maintains the fluid levels in the body. It is helpful in regulating blood pressure and heart function. Intake of potassium can benefit people suffering from hypertension. Research has found that a potassium supplement intake decreased incidence of stroke by 60 percent. It neutralizes acids and restores alkaline salts to bloodstream.  It acts along with sodium cells to maintain or restore membrane potentials. Potassium is also vital for nerve functioning and cardiovascular, and regulates nutrients’ transfer into cells and adds to muscle energy. It also helps recuperative powers, besides regulating water balance. Potassium is beneficial for eliminating wastes. It is helpful in controlling headaches and convulsions, and quickens healing of cuts, bruises and other injuries.

Sodium is part of the extracellular fluid of many multicellular creatures, not least mankind. It is needed for instance in nerve conduction and to balance the acid levels in the body. It is necessary for the functioning of organs such as the liver, intestine and kidneys in their work of ridding the body of toxins However there is an optimum intake. Above this there are problems such as a rise in the blood pressure. Also an excess of salt in the diet will draw fluid out of the cells by the process of osmosis. On the other hand a lack of sodium will lead to too much water in the body the brains cells will actually be flooded.

Sodium Chloride