Acetyl L-Carnitine is also known as ALCAR, and has been widely popularized as the superior form to L-Carnitine pertaining to the bioavailability. Carnitine is the quaternary ammonium compound which is being used to move fatty acids out of the cytosol and into the mitochondria when the fats are being broken down, when these are needed to generate additional metabolic energy. The biologically active form of Carnitine is L-Carnitine; Acetyl L-Carnitine is the acetylated form of L-Carnitine and is also known as Acetylcarnitine. L-Carnitine is generally derived from lysine and methionine, which are both amino acids. While the neuro-protecting properties of Acetyl L-Carnitine have been tested on lab animals and some proof was obtained, the role of Acetyl L-Carnitine as a weight loss agent still needs some testing in studies on humans.

Alpha-Ketoglutaric Acid, an organic acid is essential for the metabolism of essential amino acids. It is one of the two ketone derivatives of glutarimic acid. Alpha-Ketoglutaric Acid is believed to increase stamina and thus is also taken in the form of dietary supplements. Moreover, when paired with L-glutamate, Alpha-Ketoglutaric Acid not only helps to reduce ammonia levels in muscles, kidneys and brains but also aids in averting excess build-up of nitrogen in tissues. Those ailing from bacterial infections as well as gastrointestinal dysbiosis may find Alpha-Ketoglutaric Acid supplements beneficial. It is even recommended for those people who have a high protein intake.

Calcium Citrate, calcium salt of citric acid, is one of the forms of the mineral calcium. Calcium is required for a wide array of bodily functions and its deficiency can result in disorders like osteoporosis. In order for the body to continue its daily processes efficiently, a steady level of calcium has to be maintained in the body. If your daily diet does not provide you with the necessary calcium, you may have to resort to calcium citrate or calcium carbonate supplements. While both of them serve the same purpose, calcium citrate has added benefits than calcium carbonate. Not only is it easy on your digestive system but also more easily absorbed. Ideally, not more than 500 mg. should be consumed in a single dose. Dividing the dosage over the course of the day is preferable.

Choline Bitartrate , or choline for short, is an essential nutrient involved in many bodily actions such as the structure and function of cells and metabolic functions.

Citric Acid is found in several citrus fruits, including pineapples, limes, gooseberries, plums, peaches, lemons, grapefruit, and oranges. It assists in preventing urinary tract infections. It is also applied as a natural preservative in lieu of chemicals. It helps energy production within the cells. It is a good natural astringent and regulates pH in digestive tract. Citric acid boosts efficient digestive function and helps remove toxins from body. It provides prevention against diarrhea, dysentery, and other bowel diseases. Citric acid assists in breakdown of fatty foods and increasing appetite. It helps eliminate fatigue. Citric acid in a little modified form, potassium citrate, can halt human heartbeat for greater facility during surgery and also is used to leach damaging metals from soil in landfills.

DL-Methionine , an essential amino acid that helps the body in the detoxification process. Deficiencies in DL-Methionine may also result in a destructive breakdown and metabolism of protein.

Folate belongs to the B complex group, which is vital for metabolic processes in the body. It decreases levels of amino acid homocysteine in the body, ensuring protection against heart ailments. It also reduces the risk of neural tube and other birth defects like cleft lip and palate, and various congenital heart defects. It provides protection against different forms of cancer and heart disease. It is beneficial in treatment of megaloblastic anemia. It also works as a coenzyme in transfer of formyl and hydroxymethyl groups in various biological systems, and in carbon metabolism. It assists the body in getting rid of homocysteine, a blood toxin affecting heart muscle and making cholesterol deposit in heart muscle. It also prevents stroke and heart attack.

Fumaric Acid is the chemical compound with formula HO2CCH=CHCO2H and Mol. Mass 116.07 g/mol. It is a white solid used as a food additive with E number: E297. It is produced by skin when exposed to sunlight and also found naturally in fumitory, bolete mushrooms and lichens. It is used in some supplements because Fumaric acid is an intermediate in the citric acid cycle used by cells to produce adenosine triphosphate (ATP) from food. Fumaric acid esters are also used in treatment of psoriasis (a condition whereby skin doesn’t produce fumeric acid).Excessive intake of Fumaric acid may result in decreased white blood cell count and skin flushing.

Green Tea Extract comes from green tea leaves and has been shown to be a very effective supplement for many common ailments ranging from minor to life threatening. Green tea extract is known for its strong antioxidant qualities, making it popular amongst those who take an active role in ensuring their good health. In fact, green tea extract has twenty times more antioxidants than the same portion of Vitamin C, another clouted supplement for health aficionados. In addition to antioxidants, green tea extract is effective at fighting carcinogens and inflammation. Green tea extract is best known for fighting cancer when combined with other methods, for reducing inflammation, and for encouraging overall good physical health.

Guarana Extract is the extract of the guarana plant. It contains a significant amount of guaranine, a substance that is similar to caffeine found in coffee beans. It helps stimulate the adrenal glands and increase the production and release of hormones such as epinephrine, norepinephrine (adrenaline), and dopamine. This helps the metabolism of the body that enhances fat loss, and increases energy and endurance. It helps the body burn the fats to be used for energy. It aids in fighting stress, weakness and fatigue. As a stimulant, it also improves mental alertness, clarity, focus, concentration, and memory retention. Guarana also also improves the libido or sex drive in both men and women. Guarana also contains tannins that help prevent diarrhea and soothes the digestive system.

Inositol - The precise role of Inositol is unknown. Animals deficient in inositol grow poorly and show hair loss. iI occurs naturally in fruits and cereals.

L-Carnitine is yet another weight loss supplement that also is an antioxidant and has effects on male infertility, diabetes, and bone mass and fatty acid metabolism.

Magnesium Oxide has many benefits. Magnesium is a naturally occurring element in the body. Magnesium Oxide is sometimes used as an antacid to relieve sour stomach, heartburn, or acid indigestion. It is also sometimes used as a laxative. It is able to clean the intestinal tract that encourages healthy, aerobic bacteria that inhibits the growth of harmful bacteria and fungi. Magnesium Oxide also has the ability to hydrate. It also fights chronic fatigue, as it increases the energy supply. It takes care of the bone and the nerves. It also helps in regulating the blood sugar level and blood pressure. It also helps in keeping the tooth enamel healthy.

Malic Acid is not only derived from food sources but the human body also synthesizes it through the cycle of citric acid. Carl Wilhelm Scheele first isolated it from apple juice in the year 1785. The name acide malique was proposed by Antoine Lavoisier in 1787. This organic compound is useful in production of energy during anaerobic as well as aerobic conditions. Since it is related to the depletion of energy during heavy exercises, healthy individuals can benefit from malic acid for enhancing production of energy. When malic acid is added to food products it is denoted by E number E296. It is used for providing the extreme tartness to candies like Sour Punch or Mega Warheads. Intake of malic acid in moderate amount doesn’t cause any side effects.

Potassium Gluconate is an organic salt that is used as a dietary supplement. Potassium, being one of the most important components of the body, it helps to carry positive electrical charges through the blood and the cells, thereby maintaining blood pressure and the water content of the blood. It also helps to regulate the number of heartbeats and also helps in converting food particles into energy. The growth of muscular cells can also be attributed to the presence of potassium through potassium gluconate. The kidneys remove potassium from the body while cleaning the blood and supplements of potassium gluconate help in maintaining a balance. A deficiency in potassium could lead to a condition known as Hyperkalemia, which in turn will lead to problems in cardiac functioning.

Rhodiola Rosea Extract is the extract of a plant that grows in the cold regions of the world from the Crassulaceae family. It is considered to be dioecious, which is having both male and female parts. Rhodiola Rosea is an adaptogen and that is a natural herbal medicine that increases the body’s resistance to trauma, stress, fatigue, and anxiety. It improves the mood and can lessen the effects of depression. This extract supports the nervous system and helps to significantly boost mental functions by increasing blood supply to the brain. It can also normalize the heart rate after intense exertion. Combined with moderate exercise it can aid in significant weight loss because it activates hormone-sensitive lipase, which enables the breakdown of fat stored in adipole tissue. Fat stored in adipole tissue is normally very difficult to get rid of.

Succinic Acid, sometimes also called Butanedoic Acid, is a dicarboxylic acid which may be obtained from amber. The name succinic is derived from the latin word “saccinum” which means amber. Succinic Acid plays an important role in the Krebs cycle that converts carbohydrates, fats and proteins into carbon dioxide and water to produce energy. Succinic Acid also has antibiotic and antioxidant properties. It also reduces the effect of alcohol toxicity such as hangover by accelerating the decomposition of acetaldehyde and the oxidation processes in the mitochondria. It also helps stimulate the neural system and improve awareness, alertness, concentration, focus and reflexes.

Vitamin B12 is a water-souble member of the vitamin B complex. Requirements are in the microgram range, which is lower than the milligram range of the other B vitamins. Vitamin B12 is involved in the production of red blood cells and is usually known as the anti-anemia vitamin.

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.