5-HTP can help to induce deep, restful sleep so that your body can repair itself, which is especially beneficial after intense exercise. 5-HTP may enhance the loss of fat by helping your brain to reduce the desire for high sugar foods as well as lesson anxiety and weight gain caused by excessive stress.

Astragalus Root Extract is commonly used to help fight immune deficiencies, infections, and allergies. The Chinese use the dried sliced or extracted powdered root for these reasons and to help boost vitality. Astragalus is generally combined with other herbs to ginseng tea. While Astragalus root extract is believed to help prevent diseases, it doesn’t cure them. Astragalus itself is a large genus of about 2,000 species of herbs and small shrubs. It belongs to the legume family Fabaceae, and subfamily Faboideae. It is also known as milk-vetch, locoweed, and goat's-thorn. It consists of astragalosides and other immunostimulant polysaccharides, beta-sitosterol, flavonoids, and trace minerals, especially selenium.

GABA- Health benefits of Gamma-aminobutyric acid (GABA) include treatment of conditions like depression and anxiety. It assists in weight loss and causes a sense of relaxation. GABA helps treat depression and anxiety. It is also helpful in treating premenstrual syndrome. It can treat attention deficit hyperactivity disorder and high blood pressure. Use of GABA promotes lean muscle mass and helps in fat burning. It also assists in relieving pain. It promotes healing wounds and increase exercise tolerance. It is a non-essential amino acid, which promotes normal brain function by assisting to block message related to stress from reaching receptor sites in central nervous system. It assists in reducing feelings of anxiousness, and may help in treatment of disorders associated with emotional stress.

Grape seed is the seeds of the ordinary grapes. They are used primarily because they have polyphenols recognized as anti oxidants. Research confirms numerous health benefits of grape seed extracts; they limit lipid oxidation, thus controlling high blood pressure and high cholesterol levels. Grape seeds contain phenolics, which are useful in treatment of heart disease because they inhibit platelet aggregation and reduce inflammation, however, the results are preliminary and more research is being done to confirm these facts. A polyphenol contained in grape seeds is resveratrol which may inhibit cancer cell growth and proliferation, and it may also be active against HIV by inhibiting expression and replication of the genome of the virus.

Inositol , a type of sugar that differs from glucose in chemical structure. Inositol helps prevent the accumulation of fat in the liver and aids in the detoxification of metabolic wastes.

L-Theanine is very commonly found in tea and is an amino acid, biochemically related to glutamine. The psychoactive properties of theanine are derived from the ability to cross the blood brain barrier. It has been proven that theanine can reduce stress, promote relaxation and improve alertness and mood when imbibed together with caffeine, a natural combination found in any tea, especially green tea. Gamma-aminobutyric acid levels are increased, when theanine is ingested or imbibed, as are serotonin and dopamine levels. It is believed that l-theanine is aiding the immune system by strengthening the capacity of delta T cells. Laboratory tests have proven that blood pressure reduction and lowering of 5-hydroxyindoles in the brain are promoted by theanine.

Melatonin- Main function is to keep the biological clock in humans synchronized but also has a powerful antioxidant quality. Can be important in body building to fight toxins.

Red Wine Extract is derived from ripe grapes. It commonly known for the benefits it provides the heart. It lowers the low density lipoprotein cholesterol and increases the high density lipoprotein cholesterol. It also has anti-clotting or antithrombotic action which decreases the level of fibrinogen, a protein that promotes blood clot formation. Its alcohol and polyphenol contents help stop the progression of atherosclerosis by promoting the formation of NO that relaxes the blood vessels. It also prevents hypertension because it has lowers the blood pressure and has relaxing effects. Studies also showed that red wine extract contains resveratrol, a polyphenol, which protects the nerves and may help prevent Alzheimer’s disease. It also help prevent kidney stones.

Resveratrol is a polyphenolic, natural antimicrobial produced by some plants. It consists of two double bonded benzene rings with one ring having two hydroxyl groups and the other having one hydroxyl group. It occurs naturally in a number of plant products. It was originally extracted from the roots of white hellebore. It also occurs in the skin of red grapes. Research on animal models has demonstrated its beneficial properties. It is believed to possess anti-aging properties and anti-cancer properties. It interferes with all three stages of cancer—initiation, promotion and progression. It also possesses anti inflammatory and blood sugar lowering effects.

Vitamin B6, which active form pyridoxal phosphate or otherwise known as PLP and pyridoxal-5’-phosphate, is a prosthetic group of tightly bound cofactors responsible for many reactions within the amino acid metabolism and the manipulation of the enzymatic reaction behind the release of glucose from glycogen. Vitamin B6 generally comprises three organic compounds, pyridoxine, pyridoxal and pyridoxamine, all of them heterocyclic organic compounds that are converted in the human body to the active pyridoxal phosphate form. There are three reactions attributed to PLP, namely transamination, alpha elimination and beta elimination. Over one hundred and forty enzyme activities depend on pyridoxal phosphate, neurotransmitter and histamine synthesis, synthesis and function of hemoglobin, and gene expression. As a cofactor, PLP is active in amino acid metabolism, glucogenesis and lipid metabolism.