Acetyl L-Carnitine is derived from methionine and lysine amino acids and this is primarily synthesized in the kidneys and liver. This is transported to various other tissues in the body. However, the highest concentration of Acetyl L Carnitine is found in the tissues that employs the fatty acids to be the primary dietary fuel mainly the cardiac and skeletal muscles. The supplement of Acetyl L Carnitine is very useful for the oxidation of fatty acid and helps in burning the unwanted body fat. The fatty acids are the main energy sources and the process called oxidation is the main to break and create it into energy. The fatty acids fail to penetrate the mitochondia membrane and Acetyl L Carnitine transports fatty acids through the mitochondia membrane allowing fats oxidation. Acetyl L Carnitine plays a vital role in the production of energy and supports the body functions that need high energy levels. This is available in many foods such as vegetables grains and meats. This is available in higher concentration in beef and lamb and the vegetables and white meats have least concentration.

Alpha-Glycerylphorylcholine- L-Alpha Glycerylphosphorylcholine, also known as Alpha Glycerophosphocholine, Alpha GPC, choline alfoscerate is a precursor to the neurotransmitter acetylcholine and a metabolite that is acting by mimicking or stimulating the parasympathetic nervous system. Alpha GPC is manufactured from soy lecithin and is a dietary supplement believed to have nootropic qualities. Many studies on humans and lab animals have been conducted and the Alpha GPC was found to produce health effects affecting mind and body. For instance, it seems that Alpha Glycerophosphocholine raises the levels of the human growth hormone, furthermore it has been observed that it also improves mental focus, additionally stimulating the cognitive abilities. As a precursor of acetylcholine, it supports additional strength development through training, improves lipotrophic functions in the liver and seems to aid balance and coordination.

Alphatrophin- Alphatrophin complex is one the vital constituents found in a popular, rejuvenating nutritional supplement. It believed that dietary supplements containing Alphatrophin provide various health benefits such as increased muscle tone and stamina, reduction in body fat, improved sex drive and enhanced memory. Alphatrophin along with various other ingredients like GPC and anterior pituitary stimulants, indicate an increase in the levels of natural HGH which otherwise tends to decrease with age. The youth enhancing and anti-aging formulations with Alphatrophin are also available in the form of capsules and are absolutely safe and effective for both, men and women. Factors like gender, age, body weight and other health issues should be considered while deciding the dosage.

Broad Bean contains many nutrients that have a good impact on health. It’s a good source of essential B vitamins, protein, fiber, and iron.  Its intake on daily basis reduces cholesterol levels while providing excellent nutrition. It contains only 2-3 percent fat. Beans form a complete high-fiber vegetable protein when combined with grains, seeds, or nuts. It gives long-lasting energy as they comprise at least 20 percent protein and are high in carbohydrates. Broad beans can help increase L-dopa (L-3, 4-dihydroxyphenylalanine) levels in the body that in turn encourages release of growth hormone from the pituitary gland. Regular intake of broad beans can bring blood pressure down. Broad beans paste can treat sores and abscess in the early stage.

GABA or gamma-aminobutyric acid is an amino acid classified as a neurotransmitter that is abundant in the brain. It balances the chemicals in the brain. It is an inhibitory neurotransmitter that keeps the balance between excitement and inhibition –that reduces anxiety, tension, stress and depression. It also helps induce relaxation and sleep. GABA also help stimulates the anterior pituitary that stimulates the production of human growth hormones. Growth Hormones give an anabolic effect which promotes the formation and building of muscles. It also has lipotropic effect that helps in weight management and prevents fat formation. GABA also has antioxidant property that slows down the aging.

Glycine is an organic compound and one of the 20 amino acids deemed as building blocks for proteins. This proteinogenic amino acid is not only the smallest but also the only amino acid of the group that is not chiral, which means there is no enantiomer of glycine. With the prominent exception of collagen, which thirty five percent are glycine, most proteins contain only small amounts of it. As a solid, glycine is sweet tasting, crystalline and has no color. Despite being non-essential, because it can be biosynthesized from the amino acid serine, glycine has several important physiological functions, besides being a precursor to proteins. It is a biosynthetic intermediate of purines and the D-Aminolevulinic acid and it is an inhibitory neurotransmitter found in the central nervous system.

Glycoamino Acid-Glucose Complex is a saccharide attached to glucose molecule. This makes it more easily digested in by the intestines and easily transported into the system for maximum efficiency and benefits. It gives the body more energy, strength and vigor. It also speeds up the recovery after a strenuous exercise. It helps the muscle tissues to heal. Glycoamino Acid-Glucose Complex also improves the cardiovascular output and maintains blood pressure and blood sugar level. It also enhances the formation of muscle tissues, building a firmer set of muscles. It also has antioxidant properties that improve the skin and fights free radical damages. It also helps improve the immune system.

L-Arginine refers to the amino acid having numerous functions and this helps the body in getting rid of ammonia. This is useful in making compounds such as creatine, L-proline and L-glutamate. This is easily converted into glycogen and glucose, if required. L-arginine is useful in making nitric oxide. L-arginine helps in improving the relaxed blood vessels such as erectile dysfunction and atherosclerosis. L-arginine is effective in protein formation as well and this stimulates the hormones growth and prolactin. L-arginine is useful in making nitric oxide that decreases the stiffness in the blood vessels and enhances the blood flow thereby improving the blood vessel functions. L-arginine is strictly prevented from using after a heart attack. L-arginine is useful for erectile dysfunction that relaxes the muscles that is enveloping the blood vessels supporting the penis. The blood vessels dilate in the penis and increase the flow of blood and helps in maintaining the erection. L-arginine repairs wound. However, L-arginine is produced in the liver and kidney and the food sources are dairy products, nuts, poultry, fish and meat.

L-Glutamine- Glutamine is an amino acid which is responsible for a multitude of biochemical functions in humans. L-Glutamine is generally found in dietary sources such as chicken, beef, eggs, milk and dairy products, fish, spinach, wheat, parsley, cabbages, beans and beets. Glutamine is apparently the most common amino acid occurring naturally, furthermore this non essential amino acid is one of just a few, which are able to directly cross the blood brain barrier. In the human body, L-Glutamine is found in the skeletal muscles, but also in the blood. Besides the vital biological functions, such as fuel for brain, blocking cortisol induced protein catabolism, immune function assistance, protein synthesis and in DNA synthesis, L-Glutamine is used as a supplement for ailing and injured, improving recovery, but also as muscle growth agent in body building and athletic circles.

L-Lysine is an essential amino acid obtainable from daily food sources we consume. It has many medicinal properties which benefit us in our daily lives. While it is mainly used in the treatment of herpes, it also helps us become stronger by building our muscle tissues. It helps us to recover form injuries and surgeries besides absorbing calcium for building healthy bones. It also regulates the production of antibodies, enzymes and hormones which are required for healthy immunity level. L-lysine when consumed in high doses can lead to serious conditions. Although L-lysine is important for good health, we never really realize we are consuming it. Deficiency of L-lysine causes lethargy, amnesia, enzyme disorders, reproductive problems and hair loss. Generally, L-lysine is present in all vegetarian and non-vegetarian foods. Fish and cereals have higher amount of L-lysine in them.

Ornithine Ketoglutarate (OKG) is Ornithine Ketoglutarate and this is a compound. An amino acid composed of Ornithine and Ketoglutaric Acid exhibits natural energy and represents to be the stimulator of energy, muscle health and vitality. OKG severely helps traumatized patients such as burn victims. OKG is useful in limiting the breakdown of proteins as well as muscle loss that is the result of trauma. OKG is of immense use in supporting immune function and cardiovascular health. The nutritional products are taken, yet the muscle deterioration is being balanced. Doctors and scientists have made optimum use of OKG. It is a safe compound having natural ingredients and significantly promotes the synthesis of proteins and heals the burn victims. It is found to be highly safe and effective for health. This is in use in Europe for over 20 years and is also of clinical interest. As it promotes the muscle health it is popular among bodybuilders. Stress, trauma gets decreased owing to the hormones function.

Stevia, the genus Stevia Rebaudiana, is specie of shrubs indigenous to Paraguay. Not only is it a natural and sweet alternative to artificial sweetening agents like aspartame but also has almost no calories. Moreover, use of Stevia supplements has shown to boost moods, energy levels as well as mental alertness. The extract derived from the leaves of Stevia is known as Stevioside and is used in supplements in the form of green or white powder or even brown liquid. It is advisable to use the Stevia supplements in the green powder form since it contains various nutrients. Besides this, it also offers several benefits like improving the immune system. Thus, it is very valuable as a dietary supplement to bodybuilders and dieters. It is ideal for those suffering from diabetes and hyperglycemia.